Due to recent inclement weather, Hudson County Community College will extend Registration to Friday, Jan. 30, 2015. In addition, the Add/Drop period will be extended to Friday, Feb. 6, 2015.
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HLT-124 : Personal Health and Wellness
This is a course designed to identify principles of health, disease, nutrition, stress management, and exercise necessary in maintaining a healthy lifestyle. Concepts of risk factors, morbidity, and mortality are discussed.